Have you ever had a moment where you felt an intense release of emotion that ultimately felt freeing? Where you accepted your vulnerability in that moment, imperfections and all? I have been running Catharsis Counseling LLC since 2021 (and seeing clients since 2016) and have seen many clients reach this space of being. I am honored and privileged to witness these moments with my clients. I strive to be a trusted guide on your path to healing, while honoring that you are the expert in your life. My therapy style relies on evidence based models, but delivered in a conversational, relatable style. I often use humor in my work, and strive to make my office a comfortable and safe space for all.